Beverage Zone
Hey there! Guess what’s coming back? Williamson County is gearing up to host its 3rd annual Mental Health Wellness Expo! If you’re anything like me, you know how important it is to take care of your mental well-being. This free event is designed to provide you and your family with a ton of resources, support, and information. It’s all about connecting the community with the services they need, sparking conversations about mental health, and kicking that stigma to the curb. Sounds pretty great, right?
Event Details
Date, Time, and Location
Mark your calendars! The expo will be held on September 14th, 2024, from 9:00 AM to 3:00 PM. You can find it at the Franklin Recreation Complex located at 1120 Hillsboro Rd, Franklin, TN 37069. Plenty of time to swing by and check things out!
Target Audience
Who’s this for, you ask? Well, pretty much everyone! Whether you’re young, old, somewhere in between, part of a family, a caregiver, a mental health pro, an educator, or just someone who’s curious about mental health and wellness, there’s something for you. Seriously, everyone can benefit from a little mental health boost, don’t you think?
What to Expect
Exhibitor Booths
Get ready to explore a bunch of exhibitor booths! Local mental health providers, support groups, and community organizations will all be there. It’s a fantastic way to find out what’s available right here in our community. I always find it so comforting knowing there are resources close by.
Workshops and Presentations
Want to learn something new? You can attend informative workshops and presentations on all sorts of mental health topics. Experts in the field will be leading these sessions, covering everything from stress management to understanding anxiety and depression. They’ll even touch on building resilience and navigating mental health resources. It’s like a mental health crash course, but in a good way!
Interactive Activities
Let’s get interactive! There will be activities designed to promote mindfulness, self-care, and good ol’ human connection. It’s not just about learning; it’s about doing and experiencing. Because, let’s be real, sometimes you just need a little hands-on fun to really get the message across.
Resource Library
Need some reading material? Dive into the resource library! It’s packed with brochures, fact sheets, and contact information for mental health services. Think of it as your one-stop shop for all things mental health. You know, having access to this kind of stuff can make a real difference.
Why Attend?
Access to Information
The biggest reason to attend? You’ll gain valuable knowledge and resources to support your mental well-being. We’re constantly learning and growing, so why not give your mental health a little love and attention too?
Connect with Professionals
This is your chance to meet and network with mental health professionals and community organizations. It’s always good to have connections, especially when it comes to something as important as your mental health. It’s like building your own personal support squad!
Reduce Stigma
By participating in open and honest conversations, you’re helping to break down the stigma surrounding mental health. The more we talk about it, the less scary it becomes. Together, we can make a real difference in how our community views mental health.
Find Support
Discover support groups and services available right here in Williamson County. Knowing you’re not alone is half the battle. There are so many people and organizations ready to lend a hand, and this expo is a great place to find them.
How to Register
Pre-registration Details
Want to secure your spot? You can pre-register at www.williamsoncounty-tn.gov, or give them a call at 615-790-5720. But don’t worry if you forget; walk-ins are totally welcome too! No pressure either way.
Sponsors and Partners
Thank You to Our Sponsors
A huge shoutout to Centerstone, BlueCross BlueShield of Tennessee Community Trust, and the Williamson County Health Department! This event wouldn’t be possible without their generous support. Seriously, these are the folks who are making a real impact in our community, so let’s give them a round of applause!
So, what do you think? Are you ready to prioritize your mental well-being? I know I am! Head on down to the Williamson County Mental Health Wellness Expo. Learn something new, connect with some awesome people, and take a step towards a happier, healthier you. And hey, maybe I’ll see you there!
