East Hartford Senior Center Health & Wellness Fair
East Hartford Senior Center Health & Wellness Fair

East Hartford Senior Center Health & Wellness Fair

Hey there! Feeling good is something we all want, right? Especially as we get a little older. That’s why I’m super excited to tell you about the East Hartford Senior Center’s annual Health & Wellness Fair! It’s all about giving you the tools and info you need to live your healthiest, happiest life. Think of it as a one-stop shop for all things wellness. It’s not just about doctors (though there will be some!), but also about your mind, body, and social life. Because let’s face it, staying connected and having fun is a huge part of feeling good, isn’t it?

Event Details

Date and Time

Mark your calendars! The Health & Wellness Fair will be held on from 9:00 AM to 1:00 PM. Plenty of time to check everything out, and maybe even learn a thing or two. Or a dozen!

Location

You’ll find all the action happening at the East Hartford Senior Center, located at 70 Canterbury Street, East Hartford, CT 06118. Easy to get to, and plenty of space to move around. That’s always a plus, right?

Registration

To make sure we have enough goodies and information for everyone, we’re asking folks to register in advance. You can do that by calling the Senior Center at 860-895-1517. Or, you can sign up online at www.easthartfordct.gov/senior-services. It’s super easy, I promise! You wouldn’t want to miss out, would you?

Exhibitors and Services

Healthcare Providers

We’ll have a variety of local healthcare providers on hand to answer your questions and offer valuable insights. Think of it as speed-dating for healthcare. But, you know, without the awkwardness. Get your questions answered, learn about new services, and maybe even find a new doctor or specialist.

Wellness Programs

Discover a range of wellness programs designed to keep you feeling your best. From fitness classes to nutrition workshops, there’s something for everyone. I’m personally hoping to find a gentle yoga class. My back’s been killing me lately! (Don’t tell anyone I said that.)

Informational Booths

Get ready to learn! We’ll have informational booths covering a wide range of health-related topics. Think healthy eating, managing chronic conditions, and even tips for better sleep. Knowledge is power, after all. And who doesn’t want to feel more empowered about their health?

Activities and Demonstrations

Fitness Demonstrations

Get moving with our fitness demonstrations! We’ll have instructors showcasing a variety of exercises and activities that are perfect for seniors. Don’t worry, nothing too strenuous! Think gentle stretching and low-impact aerobics. It’s all about having fun and feeling good.

Health Screenings

Take advantage of free health screenings! We’ll be offering blood pressure checks, glucose screenings, and more. It’s a quick and easy way to check in on your health and identify any potential issues early. Prevention is key, folks!

Interactive Workshops

Participate in interactive workshops designed to engage your mind and body. We’ll have workshops on topics like stress management, mindfulness, and even creative arts. It’s a chance to learn new skills, meet new people, and have some fun!

Guest Speakers

Speaker 1: Dr. Emily Carter – “The Importance of Preventative Care for Seniors”

We’re thrilled to welcome Dr. Emily Carter, a leading expert in geriatric medicine. She’ll be discussing the importance of preventative care and offering practical tips for staying healthy as you age. Her insights are truly valuable, you’ll be thanking us later!

Speaker 2: Mr. John Smith – “Navigating Medicare and Insurance Options”

Confused about Medicare? You’re not alone! That’s why we’re bringing in Mr. John Smith, an expert in Medicare and insurance options. He’ll break down the complexities of the system and help you understand your choices. Trust me, this is one talk you don’t want to miss. I still have nightmares about trying to understand my own insurance!

Transportation and Accessibility

Parking Information

Free parking will be available at the Senior Center. We’ll also have designated accessible parking spaces for those who need them. We want to make sure everyone can attend without any hassle!

Public Transportation

The Senior Center is also accessible by public transportation. Check the local bus routes for the most convenient option. We want to make sure transportation isn’t a barrier to attending.

Accessibility Services

We are committed to making the Health & Wellness Fair accessible to everyone. If you have any specific accessibility needs, please don’t hesitate to contact us. We’re here to help!

Contact Information

Event Organizer

For any questions or concerns about the event, please contact Sarah Johnson, the event organizer. She’s a whiz at everything health and wellness related.

Senior Center Phone Number

You can reach the East Hartford Senior Center at 860-895-1517. Give them a call, they are happy to help!

Email Address

You can also email us at seniorcenter@easthartfordct.gov. We’ll get back to you as soon as possible. Promise!

So there you have it! The East Hartford Senior Center Health & Wellness Fair. A day dedicated to you, your health, and your well-being. What’s not to love? I really think it’s going to be a fantastic event, full of useful information and fun activities. Plus, it’s a great opportunity to connect with other seniors in the community. Who knows, you might even make a new friend or two! I hope to see you there, ready to embrace a healthier and happier you!

About Sella Sapitri

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