Beverage Zone
Cove Church is gearing up to host its 8th Annual Mental Health & Wellness Sunday, and honestly, it’s become one of those events you just don’t want to miss. It’s all about bringing awareness, understanding, and a whole lot of support to mental well-being right here in our community. Seriously, in today’s world, who couldn’t use a little extra help in that department? This year, they’re promising it’s going to be even bigger and better, with speakers, workshops, and tons of resources to help you on your own mental health journey. It’s all about creating a safe space where you can learn, connect, and find a little bit of hope. Sounds good, right?
Event Details
Date and Time
Mark your calendars! The big day is Sunday, October 27th, and things will be kicking off at 9:00 AM, running until 12:00 PM. Plenty of time to get your fill of knowledge and support. I always find these things go by so fast, don’t you?
Location
You’ll find everything happening at the main Cove Church campus. That’s at 14045 Old Statesville Rd, Huntersville, NC 28078. They’ve got plenty of parking, so you won’t have to drive around in circles looking for a spot, which is always a plus in my book.
Target Audience
The best part? It’s for everyone. Seriously, no matter your age, background, or even what you believe, you’re welcome. They’re really encouraging individuals, families, and caregivers to come along. Because let’s face it, we all know someone who could benefit from a little mental health support, even if it’s ourselves.
Featured Speakers and Workshops
Keynote Speaker
This year, they’ve got Dr. Sarah Johnson as the keynote speaker. She’s a big deal in the world of psychology, specializing in Cognitive Behavioral Therapy. She will be sharing her expertise on managing stress in today’s fast-paced world. Pretty relevant, wouldn’t you say?
Workshop Topics
They’re also running a bunch of workshops throughout the day, covering all sorts of important topics. You can dive into things like:
- Managing Anxiety and Stress – because who isn’t stressed these days?
- Building Resilience – learning how to bounce back is key.
- Understanding Depression – getting informed is the first step to helping yourself or others.
- Supporting Loved Ones with Mental Illness – it can be tough knowing how to help.
- Mindfulness and Meditation Techniques – finding your inner peace, one breath at a time.
There’s something for everyone, which is great.
Resources and Support
Information Booths
Loads of local mental health organizations and support groups will be there, ready to give you all the info and resources you could need. It’s a great way to discover what’s available in our community.
Counseling Services
Looking for a counselor? They’ll have info on local counseling services and mental health professionals. Finding the right therapist can be a game-changer, trust me.
Crisis Support
And if you’re in a crisis, they’ll have details on crisis hotlines and emergency mental health services. It’s important to know where to turn when things get really tough.
Get Involved
Volunteer Opportunities
Want to lend a hand? Cove Church is always looking for volunteers to help out with the event. If you’re interested, shoot an email to volunteer@covechurch.org. It’s a great way to give back and be part of something meaningful.
Donations
If you’re able, donations are always appreciated. They help Cove Church keep doing great things for mental health and wellness. You can donate online at covechurch.org/give or just drop something in the collection box at the event. Every little bit helps!
Contact Information
Got questions? Need more info? Just give Sarah Miller a call at 704-896-9781 or send an email to info@covechurch.org. You can also check out their website at covechurch.org.
So, there you have it! Cove Church’s 8th Annual Mental Health & Wellness Sunday sounds like a fantastic opportunity to learn, connect, and find support. Whether you’re dealing with your own mental health challenges, supporting someone else, or just curious to learn more, it’s worth checking out. Why not pop along? You might just find exactly what you need.
