Are health apps helping or hurting your goals? Explore the pros, cons, and find out if tracking is right for you.

Are kid-targeted drinks healthy? New recommendations explore the surge of these beverages & help parents make informed choices.

Discover quick & healthy recipes! This new cookbook makes simple, delicious meals a breeze. Get yours today!

Akshara Gowda reveals her pregnancy diet, stretch mark tips & debunks a big myth! Get healthy pregnancy insights now.

Fishers residents, shape your community's health! Take the wellness survey & help improve local programs. Your voice matters!

NIQ surveys consumers on health & wellness! Discover key trends, priorities, and what's driving their choices.

New study suggests a link between autism and prenatal nutrition. Learn about the research and potential preventative measures.

Spice up your heart health with our delicious chili recipe! Packed with flavor and good-for-you ingredients. Get the recipe now!

UNICEF urgently needs $165M to provide life-saving therapeutic food for malnourished children. Learn how you can help!

Pregnancy & breastfeeding diet: Can it impact your child's food allergy risk? Learn what the science says.