Beverage Zone
Hey there! Are you looking to give your health a little boost? Or maybe a big one? Mark your calendars because the Space Coast Health Foundation in Rockledge is hosting a Health & Wellness Expo on August 21st. It’s shaping up to be a fantastic opportunity to get clued in on how to live your best, healthiest life. Think of it as a one-stop-shop for all things wellness, right in your backyard. Honestly, who doesn’t want a little more info on how to feel great?
Event Details
Date and Time
So, when’s the big day? The Health & Wellness Expo will be on Monday, August 21st. Things will be kicking off at 9:00 AM and running until 1:00 PM. Perfect timing to swing by, learn something new, and still have the afternoon to, well, enjoy feeling inspired! It is a Monday, though… Hopefully, they’ll have some coffee.
Location
You can find all the action at the Space Coast Health Foundation itself, which is located at 1100 Rockledge Blvd, Rockledge, FL 32955. The good news is that parking shouldn’t be a hassle. They’ve got plenty of space on-site. No circling around the block ten times – we’ve all been there, right?
Admission
Here’s the best part: getting in won’t cost you a dime! Admission to the Health & Wellness Expo is absolutely free, and everyone’s welcome. Seriously, it’s hard to pass up a free event that is focused on feeling better!
What to Expect
Health Screenings
Want to get a quick check-up without the whole doctor’s office experience? You can take advantage of free health screenings, including blood pressure, glucose, and cholesterol checks. Knowing your numbers is always a smart move, wouldn’t you agree? I am curious to see if they are offering vision screenings.
Informational Booths
Tons of informational booths will be set up, showcasing local healthcare providers, wellness centers, and community organizations. It’s a great way to discover new resources, explore treatment options, and learn about healthy lifestyle choices you might not have even considered before. It’s like a treasure hunt for wellness tips!
Wellness Demonstrations
Throughout the day, there will be wellness demonstrations covering everything from yoga to meditation and healthy cooking. Watching someone whip up a healthy meal might just be the inspiration you need to try it yourself. I wonder if they’ll share recipes… fingers crossed!
Interactive Activities
Get ready to get involved! There will be interactive activities designed to promote healthy habits and improve your overall well-being. It’s one thing to hear about being healthy, and another thing to actually do something about it, right?
Participating Organizations
A full list of participating organizations will be available on the event website, so you can get a sneak peek at who’ll be there and what they offer. Keep an eye out for that closer to the event date. It’s like getting the setlist before a concert!
Contact Information
Got questions? For more information about the Health & Wellness Expo, reach out to Lisa Nicholas at lnicholas@schfhealthcare.org or call 321-631-3355. Also, swing by the Space Coast Health Foundation website at SpaceCoastHealthFoundation.org for updates and a detailed schedule. Consider it your go-to spot for all the expo details. So, are you ready to prioritize your health? This expo seems like a pretty awesome place to start. Check it out, learn something new, and maybe even find a new favorite healthy habit!
