New study reveals how a mother's diet during pregnancy may impact her child's future behavior. Learn more about this vital link.

Beat the heat! 21 delicious summer salad recipes packed with anti-inflammatory ingredients for a healthy & vibrant you.

Else Nutrition expands its healthy, plant-based kids' shakes to 1,000 new stores nationwide! Find them at a retailer near you.

The following smoothies recipes for pregnancy are definitely worth trying because they are very easy to make and taste delicious. In addition, these healthy foods can provide many benefits for pregnant mothers and their babies in the womb because they are rich in vitamins, minerals, and fiber that are indeed …

The following healthy chicken breast recipes are definitely very appealing and have a delicious taste. Both are suitable for dinner or lunch with the family. The combination of chicken breast and other ingredients will provide a delicious and unforgettable flavor on the palate. 2 Healthy Chicken Breast Recipes that Taste …

Healthy snack recommendations for pregnant women are not only filling. But also provide additional various important nutrients to the fetus in the womb. Because women who are pregnant need a lot of vitamins and minerals. Pregnant women must maintain their health, increase energy, and prevent various types of pregnancy complications …

Easy low-carb meals are a favorite choice for many people who want to adopt a healthy lifestyle without having to bother. Reducing carbohydrate intake does not mean having to give up the delicious taste in every dish. In fact, with the right recipes and ideas, low-carb foods can still pamper …

The following healthy dessert recipes can be tried when you want to eat sweet foods but without worrying about health problems that may arise from consuming that food. Sweet desserts are often considered unhealthy for the body. Even so, now there are many healthy sweet food options that are certainly …

The following healthy pasta recipe can be an option for those who really like pasta but want to continue to eat healthy food. Pasta is indeed a favorite food for many people because it has a delicious taste. Even now, there are many choices of healthy pasta for the body, …

Paleo diet lunch options can be the best choice for anyone who wants to get a healthy and slim body without difficulty. To get a normal weight, many ways can be done, from exercise to implementing a diet. There are many types of diets, and anyone is free to use …